WEEKLY CLASSES

Mondays (starting from 1st of June)

Afternoon Guided Meditation Yoga Nidra Class

14:00 to 15:00 Chapel House Studios, Totnes

Menopause Guided Yoga Nidra Class

18:30 to 19:30 The Loft, Birdwood House, Totnes

Wednesdays

Sun Salutations, Vinyasa Practice Class

08:30 to 09:00, Front Room, Birdwood House, Totnes

Guided Yoga Nidra Meditation Class

18:30 to 19:30, The Loft, Birdwood House, Totnes

Guided Yoga Nidra Transition to Sleep Meditation

19:45 to 20:45, The Loft, Birdwood House, Totnes

Thursdays (starting from 4th of June)

Afternoon Guided Meditation Yoga Nidra Class

14:00 to 15:00, The Forge, Totnes