Terms and Conditions
1. Health, Safety, and Medical Conditions
● Student Responsibility: I recognise that yoga and Yoga Nidra involve physical and mental exertion. I am fully aware of the risks involved.
● Health Questionnaire: It is my responsibility to download and print the Health Questionnaire from this website and complete it prior to my first session. If I cannot do this, I agree to ask Victoria for a paper copy.
● Notification: It is my responsibility to notify the teacher of any serious illness, injury, or medical conditions (including pregnancy) before every class.
● Self-Awareness: I will listen to my body and will not perform any postures to the extent of strain or pain. If I feel discomfort, I will gently come out of the posture and rest.
2. Specific to Yoga Nidra
● Nature of Practice: I understand that Yoga Nidra is a deep relaxation and meditation technique. While restful, it may involve emotional or mental release. I am responsible for my own emotional well-being during and after the session.
● Safety Warning: I understand that Yoga Nidra induces a state of deep relaxation and I agree not to practice while driving, operating machinery, or in any situation where full alertness is required.
3. Liability and Release
● Release of Claims: I knowingly and voluntarily waive any claim I may have against Victoria Savva-Titley and Yoga Nidra with Victoria for injury or damages sustained as a result of participating in these classes.
● Property & Venue: I accept that neither the instructor nor the hosting facility is liable for any injury or damage to personal property resulting from taking this class.
3. Online and Outdoor Sessions
● Home/Outdoor Space: When practicing from home or outdoors, I accept full responsibility for my environment and the health and safety precautions within that space.
● Visibility: I understand that during remote sessions, if I move off-screen or out of the teacher's view, the teacher cannot be held liable for any injury that occurs.